What Women Should Know About Heart Disease

While women might be less likely than men to contract cardiovascular disease (CVD), women face more severe prognoses and higher mortality rates. For these reasons, women need to be more alert and aware of any symptoms that could be related to CVD so they don’t become a victim of the statistics. Read on to learn what all women should know about heart disease.

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How To Know If You’re Having A Heart Attack

There are many different symptoms of a heart attack. Some people may experience sudden and intense symptoms, while other people might feel symptoms start slowly, with mild discomfort gradually increasing. Symptoms could start days or even weeks before cardiac arrest. It’s even possible to have a heart attack with no symptoms.

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How Smoking Affects Heart Health

One in five heart disease-related deaths is caused by smoking, according to the World Health Organization. Even just an occasional cigarette or exposure to second-hand smoke can have detrimental effects on your heart health and lead to the development of cardiovascular disease (CVD).

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Why Healthy People Have Heart Attacks

Unfortunately, sometimes being healthy is not enough to protect you from CVD. In fact, while heart disease is often thought of mostly affecting older people, ages 65 and above, today more younger people are suffering heart attacks and other forms of CVD. Read on about the invisible risks of CVD.

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Improving Your Heart Health After COVID-19

A recent study showed that in the first year after recovering from COVID-19, patients were at higher risk of contracting cardiovascular disease (CVD). Read on to learn more about the risk of CVD for COVID-19 survivors and what you can do to improve your heart health after recovery.

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The Makeup of a Heart Healthy Diet

Think of your heart as a machine. To run efficiently, it needs the optimal fuel that will keep it going. Eating heart healthy foods is one of the most important things you can do to reduce your risk of contracting cardiovascular disease (CVD). Keep reading to learn the makeup of a heart healthy diet.

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